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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: cream cheese, chuck, beef, tomato, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, D
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Slow-Cooked Beef and Wine Ragu
    Contains550 cal
    Servings6 people
    Ready in150 min
    Source

  2. Ingredients: chuck, beef, tomato, lemon, carrot, mushroom, parsley, shallot

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Phosphorus
    Braised Beef with Shallots and Mushrooms
    Contains370 cal
    Servings4 people
    Ready in175 min
    Source

  3. Ingredients: chuck, beef, cheese, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, D
    MineralsZinc, Copper, Chromium, Manganese, Calcium, Iron, Phosphorus, Cobalt
    Italian Beef Sandwiches
    Contains370 cal
    Servings8 people
    Ready in370 min
    Source

  4. Ingredients: chuck, beef, basil, oregano, beer, cider

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Manganese, Silicon, Iron, Sulfur, Phosphorus, Molybdenum
    Slow Cooker Italian Beef Sandwiches
    Contains28 cal
    Servings10 people
    Ready in425 min
    Source

  5. Ingredients: chuck, beef, mushroom, wine, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chef John's Classic Beef Stroganoff
    Contains307 cal
    Servings8 people
    Ready in30 min
    Source

  6. Ingredients: chuck, beef, stew, potato, tomato, cabbage, chili, vegetable

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E
    MineralsZinc, Copper, Natrium, Fluorine, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Big Brother Ted's Veggie Beef "stoup"!
    Contains846 cal
    Servings10 people
    Ready in140 min
    Source

  7. Ingredients: olive oil, kidney, chuck, steak, beef, beans, cheese, celery, mushroom, tomato, plum, chili, beer, wine, oregano, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Buck'em-Off-Chili Con Carne
    Contains142 cal
    Servings24 people
    Ready in200 min
    Source

  8. Ingredients: chuck, sauce, beef, tomato, celery, basil, thyme, chili, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Grillades
    Contains455 cal
    Servings8 people
    Ready in10 min
    Source

  9. Ingredients: chuck, sauce, beef, sherry, grape, tomato, wine, thyme, parsley, marjoram

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Tender Chuck Roast
    Contains528 cal
    Ready in490 min
    Source

  10. Ingredients: chuck, beef, egg, tomato, parsley, wine, thyme, rosemary, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Wine-Braised Chuck Roast with Onions
    Servings4 people
    Ready in40 min
    Source
  11. nutrition [Vitamin B9] search - roast chuck | Recipe Finder - page 3
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